BIRTHING GENTLY

BIRTHING GENTLY  is a complete one day preparation workshop aimed to inform expectant parents about childbirth and beyond. 

The curriculum of the workshop is developed based on many years of extensive experience in guiding birthing couples through pregnancy and childbirth. It is filled with practical advice, visual demonstrations and lots of hands-on practice. Throughout the course of the workshop you will engage your minds, your bodies and will dig deep into your spiritual motivations, making it a one of the kind holistic and transformative experience in your childbirth preparation journey. 

BIRTHING GENTLY is recommended for expectant mothers at any stage of pregnancy, mothers planning a VBAC, first-timers and experienced birthers. Mothers are encouraged to attend the workshop with a partner (husband, relative or friend)




Main objectives: 

• To inspire conscious and informed approach towards planning of your childbirth 
• To encourage ownership and empowerment throughout your birthing journey
• To promote holistic approach to health from conception, birth and beyond

Content Outline: 

• Three core principles of Gentle Birthing 
• Physiology of Labour and Birth
• Stages of Labour 
• Hypno-relaxation
• Natural comfort measures
• Routine medical interventions awareness
• Birth Plan 
• Optimal fetal positioning techniques
• Newborn procedures
• Birth Art
• Support circle 

Details: 

Date: tba
​Slots are limited. 

Reserve your slot by filling out the contact form below. 

 ATTENTION! 

In light of the extended quarantine and restrictions on public gatherings this class can be taken privately. For more information, please send an inquiry through the form below.